Stop feeding yourself the self-doubt and judgement.
Welcome to the Mini-Course Improving Self-Esteem. As a Coach, I have seen so many times that people are trapped by their fear, their own inner critic and personal beliefs. Now while everyone is different in how these exist for each unique person and combine to keep you stuck. This mini self paced course will give you the tools to start making headway on your own if working with a Coach is just not a good fit in your life right now.
You have probably heard that anything is possible with the right mindset! But what if that is your problem? What if you know you need a change but you don't know where to start? By completing the reading, exercises and the quiz you will naturally grow your self esteem, your confidence and support structure. You will learn who you can ask for help, how to do it in a way that sets you up for success.
Remember that you can do this.
In this course you will:
- Improve your self-acceptance and self-awareness
- Do you relentlessly criticize yourself?
- Learn how to approach this differently
- Improve relationships with the people in your life.