Set Healthy Boundaries
In this course you will learn how to use healthy levels of assertiveness to protect what matters most to you. This course if for you if you want to improve your relationships and your confidence levels.Start Now
Free Career Guide
Research tips and tools to find a career that gives you the reward to make life joyful. Free assessments included.
F - Factor Guide for Building Courage
Tap into the tools to create the change you crave.
Boost Your Self Esteem
Welcome to the Mini-Course Improving Self-Esteem. As a Coach, I have seen so many times that people are trapped by their fear, their own inner critic and personal beliefs. Now while everyone is different in how these exist for each unique person and combine to keep you stuck. This mini self paced course will give you the tools to start making headway on your own if working with a Coach is just not a good fit in your life right now.
You have probably heard that anything is possible with the right mindset! But what if that is your problem? What if you know you need a change but you don't know where to start? By completing the reading, exercises and the quiz you will naturally grow your self esteem, your confidence and support structure. You will learn who you can ask for help, how to do it in a way that sets you up for success.
Remember that you can do this.Get Started Here
Behind Every Brave Person is a Fabulous Support Crew
No adventure is complete without my constant trail buddy, Dottie, my Jack Russell mix. (The chiweenie usually prefers to be my office buddy) And my two daughters who like to keep my coaching skills en pointe; pun intended as they are both classical dancers.
And there's no picture but of course there is Doug Ireland.